Welp, it has been quite some time since I have written anything. but I don't want this to become one of those old, lost, non updated blog sites we all see too often out there. As of this morning, I have lost 70 pounds since August of last year and 38 pounds since the morning of my surgery. I suppose that isn't too bad for a teensy bit over 2 months. I STILL cant get it out of my head that 'I had weight loss SURGERY! I should be dropping 10 pounds a WEEK!!!' Like Melissa said, people like that plateau and don't lose for weeks and I have been really steady.
I got my blood test results back this morning and (I haven't gone over it with Dr Primomo-but will next week) it looks way better than I thought it would. I need to drink more. Gotta drink more. That has always been a problem area for me.
I am not having too many problems with foods. Veggies no problem, even the fibrous ones. I can feel meat however, if I don't chew it to a mash. So, I eat mostly chicken and fish if I eat meat at all. After my vomiting episode back on like day 3ish I will not touch rice.
I have had to fight some demons. They are still here. The ones that come late at night after everyone is asleep. They want me to get a bag of chips or something with pasta in it. A couple of times I gave into those demons and promptly felt like I needed to upchuck after a couple of bites. So late night eating is really becoming tied to bad things in my head and that's good!
I have only admitted this to Derek, but I might as well here. There was a day I embraced the demons and sat down in the living room and ate a huge bowl of sugar sweetened cereal and maybe some garlic bread or maybe a piece or two of pizza, or maybe even a big bowl of spaghetti left over from dinner. Yeah, that wasn't good. It was like I was a zombie doing it too. I KNEW that it was wrong and felt really horrible about it after I had indulged in my drug of choice, but it was like I had no control. It was like something inside of me screaming for it, and I had to shut it up. That thing inside is still screaming, but I do have control over it and most of the time, and can think critically about what Im about to put in my mouth. I just don't buy big bags of chips either. That helps too!! ;)
Im eating really clean and not giving in to the demons for the most part. I have gone down 2-3 sizes in clothes and that's awesome. Im getting into all the clothes I had gotten too fat for and now they are loose. I kept all of those clothes, thank goodness. As I get too small for things, I WILL be tossing the big ones or donating them. I dont ever want an easy road to come back to this weight.
No comments:
Post a Comment