I watch/listen to a LOT of youtube and I found this British show. It can be really eye opening. A LOT of people have the food issues I used to have. Seeing some of the debilitated people where their weight has become their prison makes me deeply sad for them. I am also fortunate that I have pulled myself from that fate.
On the flip side, I see where the 'Superskinnies' can have so many health problems from malnutrition... That's pretty scary.
It renews my resolve to eat well. :)
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