wallstreet patina

Tuesday, January 6, 2015

Learning when to stop.

I'm still doing well.  I had my checkup and they put me on pureed foods, whish is pretty much anything I want to eat as long as it can be put through a blender.  I am actually liking this.  I didn't think I would.  The big problem I am having is when to stop eating.   Its almost like there is a delay in the feeling of being full and actually being full so I need to stop a little before I feel I need to absolutely do so. 

This makes me worry because my doctor said I should be eating 5 meals a day...  there is no way I'm doing that.  Im barely getting in 3 meals of I'd say about 3/4 of a cup at a time.  I am also in no way drinking enough.  I need to work on this too. 

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